A streamlined approach toÊperformance nutrition. Shot Gel provides quick energy to athletes whileÊracing and training. Getting energisedÊbetween breaths has never been soÊeasy.Formulated for athletic performanceContains carbohydratesTwo flavours with caffeine (Citrus,ÊDouble Espresso)Eco-friendly Litter Leashª PackagingCaddie containsÊ24 gelsÊFAQWhat is CLIF SHOT¨ Gel?CLIF SHOT Gel is a source of carbohydrates for performance athletes during activity. Any performance-oriented athlete needing a quick burst of energy can benefit from CLIF SHOT Gel.Why should I choose CLIF SHOT¨ Gel?CLIF SHOT has fewer ingredients than most other brands - whether itÕs their gear or their food, performance athletes canÕt afford to be loaded down with anything superfluous that doesnÕt directly enhance performance. Less is more. The streamlined approach gives you a performance advantage with a fast-acting energy source from maltodextrin and dried cane syrup.How do you eat CLIF SHOT¨ Gel?Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chews, bars and drinks. We recommend one packet 15 minutes prior to activity, followed by 2-3 packets per hour during activity to help support your needs.For further info on Clif Bar, visitÊwww.clifbar.co.uk