TORQ: If you train on a regular basis, you should consider a recovery drink as part of your regime. TORQ Recovery uses a research-proven 3:1 carbohydrate : whey protein isolate formulation with a full vitamin and mineral content. Mixing with water for a silky smooth texture, TORQ Recovery is enhanced with 2 potent ingredients:- Glutamine for muscle protection and Ribose for cellular recharge.Best consumed within 15 minutes of exercise completion, these 50g sample size sachets mix with 200g of water and provide 11g of protein. Heavier athletes should consider 2 sachets per serving.Part of the TORQ Recovery System - https://www.torqfitness.co.uk/torq-recovery-system33g carbohydrates / 180 kcal energy & 11g of protein per 50g servingIncludes vitamin and mineral mixMixes fast with waterVegetarian recipeNo gluten-containing ingredients used100% natural with no artificial colours, flavours or sweetenersThis special sample pack provides you with 2 of delicious flavour of TORQ Recovery drink.8 TORQ Recovery drinks x 200ml:  2 x Strawberries & Cream, 2 x Chocolate Mint, 2 x Cookies & Cream, 2 x Banana & Mango